JL Integrative Medicine
Trust in the journey
I offer a range of integrative health and wellbeing services designed to support the individual in a personalised and practical way.
My work includes in-depth consultations, Bioregulatory Medicine informed care, acupressure, herbal medicine, and yoga-based therapeutic practices, with each approach selected according to the person's needs, health picture, and wellbeing goals.
What we Offer
Herbal Medicine
An evidence-informed systems medicine approach that focuses on restoring the body’s regulatory networks rather than suppressing symptoms. Bioregulatory medicine uses a psycho-neuro-endocrine-immunology (PNEI) lens, viewing health as the result of constant communication between the nervous, endocrine and immune systems, shaped by stress and environment. Treatments are chosen to support these networks, lower chronic stress load and help the body return to a more stable, adaptive balance.
Acupressure and Meridian Therapy
Gentle, hands-on techniques applied along meridian pathways to release tension, improve circulation and support the flow of vital energy. Acupressure and meridian work can help regulate the nervous system, ease pain and support deeper relaxation, making it a useful adjunct in stress-related and chronic health concerns.
Evidence-informed use of botanical medicines to support the body’s own regulatory processes rather than override them. Formulations are tailored to the individual, with a focus on modulating inflammation, supporting detoxification and organ function, and gently influencing stress and sleep pathways to promote long-term resilience.
Nutritional Therapy, Diet & Lifestyle
Personalised nutrition and lifestyle plans designed to support metabolic, immune and nervous system balance. Using a bioregulatory lens, we look at diet, sleep, movement and stress in the context of your biochemistry and environment, then make stepwise, realistic changes that help reduce symptom burden and build long-term resilience.
Bioregulatory Medicine
Advanced Reiki & Energy Balancing
Gentle, non-invasive Reiki techniques to calm the nervous system, clear energetic blocks and support the body’s natural self-healing. Each session is tailored to your unique needs to restore balance, resilience and a deeper sense of inner harmony.
YOUR WELLBEING
First Consultation
During your first face to face consultation, I will analyze and assess your medical needs to ensure you receive the best care possible.
Our goal is to understand your health concerns and provide personalized recommendations tailored to your situation. We look forward to supporting you on your health journey.
Advanced REIKI
A targeted, energy-based therapy that supports the body’s natural healing processes.
Using refined Reiki techniques, it helps calm the nervous system, reduce stress, and promote optimal energy flow.
Beneficial alongside conventional care, it may aid recovery, improve sleep, and enhance overall wellbeing in a safe, therapeutic setting.
Price includes consultation and 60 minute treatment
Follow up Consultations and Treatments
A personalised session building on your initial consultation, designed to continue supporting your body’s healing and recovery.
During this session, you will receive a treatment and we will discuss your progress so you can continue your journey to optimal wellbeing.
Allow yourself 60 to 90 minutes for follow up sessions.