PREVENTATIVE HEALTH AND WELLBEING
Preventative Health & Wellbeing consultations are designed for individuals who want to take a proactive approach to their health before symptoms become more established. This service supports people who wish to understand their body better, review lifestyle
This service may be suitable for you if you:
feel generally well but would like a structured review of your wellbeing
want to take a proactive approach to energy, stress, sleep, digestion or immune resilience
are entering midlife or experiencing lifestyle, hormonal or stress-related changes
have a family history of chronic health concerns and want to improve your lifestyle foundations
want guidance before choosing supplements, herbs or lifestyle changes
would like a personalised wellbeing plan that is practical, supportive and realistic
want a non-medical, science-informed perspective that sits alongside appropriate GP care.
Your Preventative Health & Wellbeing consultation may include:
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A full health, lifestyle and wellbeing history
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Family history and early risk-awareness discussion;
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Nutrition, hydration, movement and sleep review;
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Stress, nervous system and resilience assessment;
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Digestive, immune, hormonal and metabolic wellbeing review;
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Blood pressure and basic wellbeing observations where appropriate;
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Review of previous blood test results if you provide them;
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Discussion of possible GP or private tests where appropriate;
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A personalised preventative wellbeing plan with achievable next steps.
Scope and Safety Statement
This is a non-Conventional Medicine preventative wellbeing service. It does not replace GP care, medical diagnosis, screening or treatment. Where symptoms, red flags or risk factors are identified, clients may be advised to seek GP or specialist medical review.
Consultations and Package Fees
Service
Initial Preventative Health & Wellbeing Consultation
Service Includes
Full assessment, lifestyle review, risk-awareness discussion and personalised wellbeing plan
Duration / Timing
75-90 minutes
Price
Price
£180
Follow-up Preventative Wellbeing Consultation
Progress review, plan adjustment, implementation support and next steps
45-60 minute
£140
3-Consultation Preventative Wellbeing Reset
Initial consultation + 2 follow-ups;
This package is designed to be completed within 4 weeks of the first appointment
3 consultations
£425
6-Consultation Preventative Wellbeing Programme
Initial consultation + 5 follow-ups;
This package is designed to be completed within 8 weeks of the first appointment
6 consultations
£795
Preventative Health And Wellbeing Descriptions
Initial consultation £180
A one-off 75-90 minute consultation for individuals who want a structured review of their health, lifestyle and wellbeing priorities. You will receive personalised guidance and practical recommendations to support your long-term wellbeing.
Preventative Wellbeing Reset - £425
A three-consultation package for people who want support implementing changes over approximately 8-12 weeks. This includes the initial consultation, two follow-up appointments and staged guidance to help you build healthier foundations around energy, stress, digestion, sleep, movement and resilience.
Preventative Wellbeing Programme - £795
A six-consultation package for individuals who want deeper support over approximately 4-6 months. This programme allows time for review, implementation, progress tracking and adjustment of your personalised wellbeing plan.
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